
Let’s talk about some of the other things you can work on in therapy
It’s About More Than Anxiety
Most of us are carrying some unprocessed painful experiences—some of them driving our anxiety
We may sometimes wish we had stone hearts, but most of us are carrying unprocessed pain. High anxiety and trauma brought you through the door, but many issues can be at play. In therapy, we may work on these issue, and more over time:
Adverse Childhood Experiences (ACEs)
Aging
Attachment issues
Creative blocks and Cultural Creatives
Decision-making
Depression
Dream Work
Family of Origin
Grief—always grief
LBGTQIA+
Life Transitions
Low-self esteem and Imposter Syndrome
Isolation
Self medicating
and so much more…