ONLINE THERAPY WITH DEPTH, COMPASSION AND SOMATIC SUPPORT

In 2020, after fifteen years of working with clients in-person, I began working exclusively online with individuals and couples throughout California. While the shift to virtual sessions began out of necessity, it quickly became clear that online therapy can be just as meaningful, connected, and effective as in-person work—sometimes even more so. My current clients adapted seamlessly to online therapy, as have those who’ve joined my practice over the past five years.

Whether you’re a busy professional, a stay-at-home parent, or someone managing health or mobility challenges, online therapy offers a flexible and private space for healing without the commute, logistics, or additional stressors. You can engage in therapy from the comfort of your own home—or any private space—where we can work deeply with what matters most to you.

A CENTERED PRESENCE, EVEN ACROSS SCREENS

My approach to online therapy is warm, grounded, and relational. Through secure video sessions, I offer the same attuned presence and support you would expect in person. This includes Somatic Experiencing work, which translates beautifully to online sessions—focusing on gentle awareness, nervous system regulation, and real-time emotional processing.
Therapy via telehealth can be especially supportive for:

• Individuals who feel safer or more open at home
• Parents or caregivers with limited flexibility
  
• Busy executives and others who don't have time for commuting
  
• Those in rural or under-resourced areas
• Highly sensitive individuals who benefit from familiar environments
• Immune suppressed or COVID cautious individuals
  

ISSUES WE CAN EXPLORE TOGETHER

• Anxiety and panic attacks
• Depression and low mood
• Relationship struggles or disconnection
  
• Caregiver and parenting fatigue and burnout
  
• Burnout and chronic stress in overextended professionals and executives
• Grief, loss, or major life transitions
• Childhood or developmental trauma
• Self-worth, boundaries, and emotional regulation
• Creativity blocks and perfectionism
• COVID stress, Long-Haul COVID, recovery, and reintegration
  

Many of these concerns are also explored on my blog, where I share honest, body-centered reflections on anxiety, burnout, grief, and more.

THERAPY MEETS YOU WHERE YOU ARE

You don’t have to figure everything out before reaching out. Online therapy offers you a consistent, caring space to be seen, supported, and gently guided back to your own capacity for healing and growth. If you're ready to start therapy—or even just explore the possibility—I invite you to connect.

Contact me or call 714.914.5565 to schedule a free 15-minute consultation.

Photo by Victoria Schlicht

VICTORIA WALLACE SCHLICHT, MA, LMFT, SEP
[email protected]
1151 Dove Street, Ste. 285, Newport Beach, CA 92660
714.914.5565

"MAY YOU BE WELL.
MAY YOU BE HAPPY.
MAY YOU BE FREE OF SUFFERING."
~TIBETAN HEART MEDITATION