Is Anxiety Running Your Life? Are You Enslaved by Panic
and Your Need for Control? Call me at 714.914.5565
Are you stressed out by uncertainty in your job, relationships, and finances? Many people are feeling broken-hearted, confused, and sad these days. Scared. You can end up exhausted and overwhelmed by the energy it takes just to hold yourself together. Your body and your life are not meant to be run by anxiety.
Anxiety Wrecks Havoc in Your Relationships and Can
Even Push Away the People You Love Most.
Anxiety may limit what you do, where you go, and what you are able to accomplish in your life. Your anxiety may even push away the people you love and care for most. I offer specialized therapy in a safe approach to reduce your anxiety. If you are running out of answers for how to make things work in your life and relationships, now is the time to reach out for real help and support.
Transforming Fear Into Freedom.
If you are suffering with anxiety or panic now, don't wait. Choose peace. There are time-tested holistic approaches to reducing stress and anxiety. Tools and self-knowledge you can use every day. Life doesn't have to be this hard. You don't have to sort it out alone. Conversations with a trusted therapist trained in anxiety treatment can be the solution when life seems filled with pain.
Creating a Happiness Habit.
You hold the keys to creating your own calm and healing within you. We will work together to release your pain and stress. We will unravel the thoughts and feelings running your life and use today's pain to create tomorrow's freedom and joy. You can create a more balanced life, reduce your level of anxious thinking, shake off the old chaos and trauma, increase your well-being and energy. Learn to make happiness a habit, instead of being stuck running on empty. Call me. I have openings for people in pain now. Happiness can become your new habit. It is possible.
I Specialize in the Holistic Reduction of Your
Stress, Anxiety, and Trauma.
I use time-tested holistic approaches to teaching you how to reduce and not merely "manage" your stress and anxiety. Together we will utilize a combination of therapies and approaches, including Somatic Experiencing, to help create a higher levels of self-regulation in the face of stressful situations. You can build increased resiliency and coping ability, even now. I developed my clinical focus on stress and anxiety precisely because so many of my clients were struggling with the debilitating impact of trauma or anxiety on their lives and relationships.
I Blog Regularly About Anxiety and Panic.
One way to support folks struggling with anxiety is to talk about it and move it out of the closet and into an open dialogue. There's a lot of anxiety going around. A virtual epidemic. You're not alone in your arm wrestling with Anxiety or your efforts to win your life back. Stop by and check it out.
You Don't Have to Cope With Your Feelings of
Overwhelming Anxiety by Yourself.
A series of conversations with a specialist trained to support you in the reduction of anxiety is often the single most important step you can take towards a free of debilitating anxiety and pain. I am one of the few Orange County therapists focusing on anxiety reduction and trained in Somatic Experiencing. Call me, we will unravel your pain together and reconnect you to your sense of wholeness and innate joy, transforming fear into freedom.