Somatic Experiencing is a powerful tool for unwinding the effects of trauma from the body.   This modality was developed by Peter Levine.  Somatic Experiencing Trauma Institute has a site with information about this approach, as well as books on Somatic Experiencing.  These books can also be found on Amazon.com or at your local bookstore.
www.TraumaHealing.com

Victoria Wallace Schlicht, MA, LMFT, SEP
victoria@transforminghearts.com
714.914.5565

"May you be well.
May you be happy.
May you be free from suffering."

--Tibetan Heart Meditation